Pre and Post Natal

Pre and Post Natal Physiotherapy

Megan Thomas, Physiotherapist and Exercise Physiologist, has a special interest in treating women during their pregnancies and following birth for conditions including; sciatica, pubic symphysitis, low back pain, headaches and hip/glut pathology. Megan conducts post natal assessments for abdominal separation and pelvic floor function, caesarean scar management, Megan also has over 10 years experience helping women regain their core and pelvic floor strength following birth.

Abdominal Separation during Pregnancy

Megan Thomas, Physiotherapist and Exercise Physiologist, has a special interest in treating women during their pregnancies and following birth for conditions including; sciatica, pubic symphysitis, low back pain, headaches and hip/glut pathology. Megan conducts post natal assessments for abdominal separation and pelvic floor function, caesarean scar management, Megan also has over 10 years experience helping women regain their core and pelvic floor strength following birth.

Pelvic Floor Health

Pelvic floor problems are really common during pregnancy or post-natal but you can easily see some dramatic improvements with a little bit of effort. Listen to this video blog with Philippa Bowman (Kangatraining Cairns & Nurtured Fitness) and Megan Thomas from Phyx me Physio for some great tips. If you have any concerns please contact your GP or Womens Health Physio for further treatment or referral.

Pregnancy and Post Natal Massage

PhyxMes qualified massage professionals offer a range of pre and post-natal therapeutic treatments. Pregnancy massage assists women in managing common discomforts, especially lower back and gluteal/sciatic pain, helps them relax and take some wonderful time out for them and their baby to prepare the body and mind for birth.